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October 2015 Newsletter
Sharon Marston Oct, 15, 2015Attached is the Newsletter for October 2015 Thank You "This Run's For Jack" Sponsors: [clients auto_scroll="1" interval="1"] Congratulations 2015 Jack's Marathon Team - Chicago …
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Why We Run: David was 27!
Sharon Marston Oct, 01, 2015I run for my boyfriend, David (who can't run) ... as my last promise to him. Early on in our relationship, David was very active…
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BATTLING CANCER WITH EXERCISE
Sharon Marston Jun, 12, 2015Exercise, mental health, nutrition — these are all areas that can affect how someone lives during and after cancer treatment. Adopting better habits and pursuing…
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Melanoma where the sun doesn’t shine
Sharon Marston Jun, 05, 2015ABC Health & Wellbeing Why can skin cancers occur in parts of your body not exposed to the sun? ~ by Cathy Johnson If sun exposure…
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Understanding the UV Index
Sharon Marston Jun, 01, 2015When it comes to sun exposure, an ounce of prevention is worth a pound of cure. When it comes to sun exposure, an ounce of…
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How Deeply Does the Sun Damage Your Skin
Sharon Marston May, 07, 2015The sun produces three kinds of ultraviolet radiation: UVA, UVB and UVC. The types of UV rays are categorized by their different wavelengths. UVC rays…